Category: Travel Essentials
10 Tips For An Impromptu Getaway
If you’ve been travelling for quite some time now, I know that there are times that you’ve been preparing for a particular travel schedule with all the things that you need to do – itinerary, outfits to wear, activities, everything and so on. But you know what? Sometimes the best adventures are unplanned! The spontaneity…
Taking a Vacation Can Make You Healthier
Vacations aren’t just a time to escape reality, it’s a priority indeed. The essence of a vacation is to take a break from your habits, the monotony and your everyday routine. Escaping your everyday life strengthens all the pillars your well-being is built upon. Many positives await when you leave your frustrations at home and immerse…
Keep Your Tummy Calm!
We all have those days when it’s so tough to have a bowel movement, or have occasional mild gas, constipated, bloated, and diarrhea — these are embarrassing and uncomfortable. But when I learned to love my gut – it help reduce the chance of physical discomfort by creating an ideal environment for healthy digestion with…