Tag: HEALTHY LIVING

• I Bend So I Don’t Break

  

  You’ve seen it plastered on t-shirts, coffee mugs and inspirational posters: “I bend so I don’t break.” What does it mean? When I joined yoga class, I intended to lose weight and be fit; yoga taught me more than that. It was my first day as well as my first time to attend a yoga […]

  As We Travel

  December 6, 2018

  MOTHERHOOD, Reflections

  Attitude, healthy, HEALTHY LIFESTYLE, HEALTHY LIVING, Peace of Mind, USANA, USANA Lifestyle, USANA Supplements, Yoga

• Taking a Vacation Can Make You Healthier

  

  Vacations aren’t just a time to escape reality, it’s a priority indeed. The essence of a vacation is to take a break from your habits, the monotony and your everyday routine. Escaping your everyday life strengthens all the pillars your well-being is built upon. Many positives await when you leave your frustrations at home and immerse […]

  As We Travel

  December 4, 2018

  Travel Essentials, Travel Tips, TRAVELS

  happiness, healthy, HEALTHY LIFESTYLE, HEALTHY LIVING, holiday, Life, Live Your Best Life, Nature, simple joy, Travel, Travel Essentials, travel goals, traveller, travellers notebook, TRAVELS, vacation, vacation mode

• The Best Travel Companion

  

  Busy, modern lifestyles need better nutrition… One of the most important aspects of achieving vibrant health is maintaining consistent, optimal levels of nutrients in your body. But when you’re on the go, a balanced diet and good lifestyle habits are often the first thing to suffer.** Whenever my husband and I go on holiday, it’s […]

  As We Travel

  October 30, 2018

  Travel Essentials, TRAVELS

  CELLULAR NUTRITION, couple goals, couple traveler, HEALTHPAK, HEALTHY LIVING, LIFESTYLE, SUPPLEMENTATION, TRAVEL ITEMS, ULTIMATE CHECKLIST, USANA, USANA Lifestyle, USANA Supplements, USANAHEALTHSCIENCES