Tag: USANA Supplements
-
I Bend So I Don’t Break
You’ve seen it plastered on t-shirts, coffee mugs and inspirational posters: “I bend so I don’t break.” What does it mean? When I joined yoga class, I intended to lose weight and be fit; yoga taught me more than that. It was my first day as well as my first time to attend a yoga […]
-
Keep Your Tummy Calm!
We all have those days when it’s so tough to have a bowel movement, or have occasional mild gas, constipated, bloated, and diarrhea — these are embarrassing and uncomfortable. But when I learned to love my gut – it help reduce the chance of physical discomfort by creating an ideal environment for healthy digestion with […]
-
The Practical Travel Packing List
Regardless if you’re the planner or more of a carefree traveller, there comes a point when you need to make sure you’ve got the most practical things tucked away in that little suitcase of yours. Here’s my practical travel list that might be helpful to you too! #1 Pack some Supplements to boost your energy! […]