Tag: Yoga

• I Bend So I Don’t Break

  

  You’ve seen it plastered on t-shirts, coffee mugs and inspirational posters: “I bend so I don’t break.” What does it mean? When I joined yoga class, I intended to lose weight and be fit; yoga taught me more than that. It was my first day as well as my first time to attend a yoga…

  As We Travel

  December 6, 2018

  MOTHERHOOD, Reflections

  Attitude, healthy, HEALTHY LIFESTYLE, HEALTHY LIVING, Peace of Mind, USANA, USANA Lifestyle, USANA Supplements, Yoga

• Yoga at the Beach

  

  While at the beach, you “create a union” with nature through physical movement, breathing, and meditation.

  As We Travel

  March 18, 2018

  TRAVELS

  beach, Daily Yoga, Yoga, Yoga at the Beach, Yoga Fitness, Yoga Practice, yoga quote, yogi

• Dozen of Yoga Inspirational Quotes

  

  Yoga has taught me so many things about life. Indeed, yoga is chock-full of inspirational words and wise advice. Here, a dozen quotes on life, practice, and the path to turn to in moments calling for renewed motivation.

  As We Travel

  March 7, 2018

  TRAVELS

  Daily Dose of Inspiration, INSPIRATIONAL, quotes, Yoga, yoga quote, yogi